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Early Bird Menu

Available Monday - Friday between 5pm - 6:30pm

2-courses €29.50

3-courses €35.50

 

COELIAC FRIENDLY MENU

Menus
  • Midweek Breakfast
  • Chefs Special Club
  • GROUP MENU
  • Brunch
  • Set Lunch
  • A la carte
  • Early Bird
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  • Children

Early Neighbourhood Supper

Available Monday to Friday between 5 - 6:30 pm.


Not available on bank holidays.

Zaalouk

smoked aubergine, tomatoes salsa, grilled halloumi cheese, pitta bread

Tap Click on dish for nutritional information
Nutrition Label

593 kCal

G

Cereals containing gluten

M

Contains milk

Sy

Contain Soya

V

Vegetarian

Disclaimer

Sauteed wild mushrooms

on ras el hanut hummus, parsley, pine nuts & lemon dressing, toasted pita bread

Tap Click on dish for nutritional information
Nutrition Label

265 kCal

Ce

Contain Celery

Eg

Contains Egg

G

Cereals containing gluten

M

Contains milk

N

Contains nuts (including peanuts)

PE

Contains peanuts

Se

Contain Sesame

Sy

Contain Soya

SO2

Sulphur Dioxide

V

Vegetarian

Disclaimer

Sticky chicken wings

with tangy barbecue sauce & blue cheese dip

Tap Click on dish for nutritional information
Nutrition Label

417 kCal

Ce

Contain Celery

M

Contains milk

Disclaimer

Pistachio & orange duck liver paté

with gooseberries and plum chutney on homemade fennel seed brown, sourdough or coeliac bread

Tap Click on dish for nutritional information
Nutrition Label

316 kCal

Eg

Contains Egg

G

Cereals containing gluten

M

Contains milk

N

Contains nuts (including peanuts)

Sy

Contain Soya

SO2

Sulphur Dioxide

Disclaimer

Main courses

Superfood salad

baby leaves, cucumber, quinoa, grilled corn, avocado, mixed nuts, cherry tomatoes, red onion and Bay dressing


add SESAME CHICKEN (573 kcal) or HALLOUMI CHEESE (719 kcal)

Tap Click on dish for nutritional information
Nutrition Label

kCal

G

Cereals containing gluten

M

Contains milk

Mu

Contain Mustard

Se

Contain Sesame

SO2

Sulphur Dioxide

Disclaimer

Bay tacos

soft tacos with harissa sour cream, fennel slaw, avocado and tomato salsa, served with Bay chips

ADD pulled beef

Tap Click on dish for nutritional information
Nutrition Label

676 kCal

G

Cereals containing gluten

M

Contains milk

Mu

Contain Mustard

SO2

Sulphur Dioxide

W

Contains wheat

Disclaimer

ADD tiger prawns

Tap Click on dish for nutritional information
Nutrition Label

637 kCal

Cr

Crustaceans

G

Cereals containing gluten

M

Contains milk

SO2

Sulphur Dioxide

W

Contains wheat

Disclaimer

ADD grilled halloumi cheese

with caramelised walnuts, baked beetroot, mixed baby leaves and dry aged balsamic dressing

Tap Click on dish for nutritional information
Nutrition Label

663 kCal

G

Cereals containing gluten

M

Contains milk

W

Contains wheat

V

Vegetarian

Disclaimer

ADD Bay falafel

Tap Click on dish for nutritional information
Nutrition Label

775 kCal

G

Cereals containing gluten

M

Contains milk

Se

Contain Sesame

W

Contains wheat

V

Vegetarian

Disclaimer

8oz Beef burger

100% Irish beef with bacon, melted cheddar, fennel slaw, BBQ sauce, sourdough sesame bun, garlic mayo & Bay chips

Tap Click on dish for nutritional information
Nutrition Label

919 kCal

Eg

Contains Egg

G

Cereals containing gluten

M

Contains milk

Mu

Contain Mustard

Sy

Contain Soya

SO2

Sulphur Dioxide

Disclaimer

Cajun chicken

chargrilled Cajun chicken fillet, carmelised onion, brie cheese, harissa oil, chilli, sourdough sesame bun

Tap Click on dish for nutritional information
Nutrition Label

434 kCal

Ce

Contain Celery

Eg

Contains Egg

G

Cereals containing gluten

M

Contains milk

Mu

Contain Mustard

Se

Contain Sesame

Sy

Contain Soya

SO2

Sulphur Dioxide

Disclaimer

Falafel and halloumi burger

hummus, wild mushrooms, rhubarb and cranberry chutney, grilled halloumi, sesame sourdough bun served with batat harra and mixed leaves

Tap Click on dish for nutritional information
Nutrition Label

895 kCal

G

Cereals containing gluten

M

Contains milk

Se

Contain Sesame

W

Contains wheat

V

Vegetarian

Disclaimer

Chicken and tiger prawn Arrabbiata linguine

regular or celiac linguine pasta, spicy Arrabbiata sauce, baby spinach, parmesan

Tap Click on dish for nutritional information
Nutrition Label

680 kCal

Cr

Crustaceans

Eg

Contains Egg

G

Cereals containing gluten

M

Contains milk

Mu

Contain Mustard

SO2

Sulphur Dioxide

Disclaimer

Chicken bang bang

sauteed oriental vegetables in light coconut & lemon grass curry sauce served with brown rice

Tap Click on dish for nutritional information
Nutrition Label

751 kCal

Mu

Contain Mustard

N

Contains nuts (including peanuts)

PE

Contains peanuts

Se

Contain Sesame

Sy

Contain Soya

GF

Gluten free

Disclaimer

Vegetable bang bang

sauteed oriental vegetables mixed in with light coconut & lemongrass curry sauce, served with brown rice

Tap Click on dish for nutritional information
Nutrition Label

407 kCal

Mu

Contain Mustard

N

Contains nuts (including peanuts)

Se

Contain Sesame

Sy

Contain Soya

GF

Gluten free

V

Vegetarian

Ve

Vegan

Disclaimer

Fish and chips

tempura cod fillet, fritters of peas & ricotta cheese, tartar sauce and regular chips

Tap Click on dish for nutritional information
Nutrition Label

759 kCal

Eg

Contains Egg

F

Contains Fish

G

Cereals containing gluten

M

Contains milk

Disclaimer

Deserts

Irish artisan ice creams

(Please ask your server for today’s flavours)

Tap Click on dish for nutritional information
Nutrition Label

241 kCal

M

Contains milk

V

Vegetarian

Disclaimer

Almond & hazelnut chocolate mousse brownie

with vanilla ice cream and hot chocolate sauce

Tap Click on dish for nutritional information
Nutrition Label

575 kCal

Eg

Contains Egg

M

Contains milk

N

Contains nuts (including peanuts)

GF

Gluten free

V

Vegetarian

Disclaimer

All our meats are 100% irish

* A discretionary 10% will be added to groups of 6+
** Please note for health and safety reasons we cannot take in cakes not made on the premises or any other food.

Disclaimer

Profcal wishes to state that the supplied nutrition and allergen information is given in good faith and is intended for educational purposes only. It is based upon the breakdown of the product formulation and data supplied by the head chef / appointed person(s), raw material manufacturers and suppliers, and nutrient software supporting the UK and European nutrient databank from the Office of Public Sector Information (OPSI).

Whilst Profcal makes every effort to obtain comprehensive nutritional and allergen specification from manufacturers and suppliers to support the analysis of each food item, such data is not always available and therefore, absolute values cannot always be provided.

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Opening Hours

  • CLICK & COLLECT FOOD SERVICE
  • Mon - Sun 12 pm - 9 pm
  • DINING Mon-Sun
  • Breakfast Mon-Fri 9am - 12pm
  • Brunch Saturday 9am - 4pm
  • Brunch Sunday 10am - 4pm
  • Lunch Mon - Fri 12:15pm - 4pm
  • Dinner (Sunday to Wednesday) 4pm - 9pm
  • Dinner (Thursday to Saturday) 4pm - 10pm
Bay Food Laid Bare © 2025
367 Clontarf Road, Clontarf, Dublin 3    T: 01 8532406  T: 01 8532406   info@bay.ie

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